Work with Holly
Work with Holly
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Holly Price
PGDip, MBACP.
Hey, I'm Holly – I’m so glad you’re here.
I know what it’s like to feel lost in your own head. To spend your life doing what you’re “supposed” to do - working hard, showing up, keeping it together - only to find yourself wondering, is this it?
If self-doubt, anxiety, or big life changes have left you feeling disconnected from yourself, you’re not alone. I work with women who feel stuck in their own thoughts - overthinking, people-pleasing, second-guessing themselves - helping them find clarity, confidence, and a sense of self they actually recognise.
For many of my clients, motherhood is part of that story - an identity shift that no one really prepared them for. Others find themselves in a different transition: a career that doesn’t fit anymore, a relationship that feels unsteady, or a creeping sense that life is happening around them but not for them.
My approach is down-to-earth, warm, and person-centred - this isn’t about ‘fixing’ you because you were never broken. Instead, we explore the deeper patterns and beliefs that keep you feeling stuck, so you can start trusting yourself again. Therapy with me isn’t about doing more - it’s about letting go of who you think you should be and making space for who you actually are.
I bring nearly a decade of experience as a therapist, alongside specialist training in self-compassion, birth trauma, perinatal mental health, and the complex emotions that come with identity shifts. But more than that, I bring real-life understanding—because I’ve been there too.
If you’re not sure what you need, that’s okay. I offer one-off deep-dive sessions as well as ongoing therapy, helping you figure out what feels right for you, at your own pace.
You can work with me online, in-person (Lichfield), or at home in the early days postpartum. If you’re ready to take the first step - or even if you’re not quite sure yet - I’d love to hear from you.
More About Me
I’m also the founder of Your Mamahood, a community focused on maternal mental health and supporting mums through the messy, real, and often overlooked parts of motherhood. I speak at events, run groups, and work with organisations to help change the way we talk about women’s mental health.
My Credentials
I hold an accredited Postgraduate Diploma (PGDip) in Counselling Psychology from Keele University and have extensive specialist training in maternal and perinatal mental health, self-compassion, and trauma-informed therapy. I’m fully insured, professionally trained to work online, and a registered member of the British Association for Counselling and Psychotherapy (BACP), adhering to their ethical framework at all times.
HOW TO WORK WITH ME
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Counselling / Therapy
A space where you can talk openly—without pressure, without judgment, and without the expectation to ‘have it all figured out.’ Therapy with me is about being truly heard and understood, whether you’re untangling overwhelming emotions, navigating a life transition, or simply trying to reconnect with who you are.
I offer a collaborative and compassionate space where you’ll be listened to with warmth and empathy, gently challenged when needed, and always met with understanding. You might be here because of birth trauma, postpartum anxiety, depression, or feelings of losing yourself in motherhood. Or maybe you’re navigating self-doubt, people-pleasing, or the weight of trying to live up to everyone else’s expectations.
Whatever has brought you here, you don’t have to figure it out alone. My approach helps you explore what’s beneath the surface—so you can move forward with more clarity, self-trust, and self-compassion.
Session Options
Online therapy: £50 per session
In-person (Lichfield) & home visits (postpartum): £60 per session
Concessions available for those on maternity leave or low/no income
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One-Off Therapy Sessions & Deep-Dive Intensives
Not everyone wants or needs long-term therapy—sometimes, you just need focused, in-depth support to help untangle what’s on your mind. My one-off sessions are designed to give you clarity, practical guidance, and a deeper understanding of yourself in a single session, without the pressure of ongoing therapy.
These sessions are ideal if you’re:
Feeling overwhelmed, lost, or stuck in self-doubt and need help making sense of your thoughts and emotions
Struggling with a specific challenge like anxiety, burnout, or navigating a life transition
Facing a big decision and want to explore it with guidance and emotional clarity
Feeling disconnected from yourself and looking for a way to regain confidence and self-trust
A mum in the thick of postpartum emotions, identity shifts, or birth trauma, needing space to process and feel supported
Session Options:
Power Hour – £75
A focused 60-minute session to explore what’s weighing on you, help you untangle your emotions, and leave you with clear next steps. You’ll receive:
✔ Space to talk through your thoughts and feelings with professional guidance
✔ Practical coping tools tailored to your needs
✔ A summary of key takeaways so you can reflect and revisit what we coveredDeep-Dive Intensive – £150
A 90-minute deep-dive for those who need more time, depth, and personalised support. Perfect if you’re working through something big, feeling emotionally drained, or wanting a more in-depth strategy for change. You’ll receive:
✔ A comprehensive exploration of your challenges and goals
✔ Personalised tools & strategies based on your specific situation
✔ A written session summary + bespoke resource pack to support you beyond the session
✔ A 30-minute follow-up call (within two weeks) to check in, reflect, and adjust your action planHow to Book
Both sessions are available online or in-person (Lichfield). If you're unsure which option is right for you, get in touch via the contact form below.
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Speaking, Workshops & Workplace Wellbeing
I work with organisations, businesses, and podcasts to bring insightful, engaging, and solution-focused conversations around mental health, identity, and self-worth—particularly for women navigating career, motherhood, and life transitions.
With over a decade of experience in the corporate world, I understand first-hand the pressures of balancing high expectations, career progression, and personal wellbeing. Now, as a therapist specialising in self-doubt, identity, and maternal mental health, I bridge the gap between professional ambition and personal wellbeing—helping organisations support their employees in meaningful, practical ways.
How I Can Support Your Organisation:
🎤 Speaking & Podcasts
I offer engaging, thought-provoking discussions on mental health, self-compassion, and the challenges women face in work and life. Whether on podcasts, panels, or as a keynote speaker, I bring both professional expertise and real-life insight into the complex emotions that come with navigating modern womanhood.
🏢 Workplace & Organisational Wellbeing
I help businesses and organisations create healthier, more supportive environments for their employees. My work focuses on:
✔ Supporting working mothers—navigating identity shifts, career confidence, and work-life balance
✔ Self-doubt, imposter syndrome & confidence at work—helping employees build resilience and self-trust
✔ Maternal mental health & returning to work—creating a workplace culture that truly understands the transition into working parenthood
✔ Preventing burnout & emotional overwhelm—equipping teams with tools to manage stress and emotional wellbeing📚 Workshops & Training Sessions
I design and deliver bespoke training, workshops, and wellbeing sessions for businesses, community groups, and organisations. These sessions are tailored to your needs and can be run in-person or online, covering topics such as:
✔ Managing anxiety & self-doubt in professional life
✔ Navigating motherhood & career without burnout
✔ The psychology of people-pleasing & how to set boundaries
✔ Self-compassion & resilience for high-achieving womenLet’s Work Together
I offer one-off sessions, ongoing support, and bespoke packages depending on the needs of your organisation. If you’d like to explore how I can support your team, podcast, or event, get in touch via the contact form below.
Book a free & Confidential Connection Call
Starting therapy and finding the right therapist can feel overwhelming—I get it. That’s why I offer a free, no-obligation 20-minute video call (camera optional) via Google Meet, giving you the space to:
✔ Ask any questions about cost, availability, or session options
✔ Share a little about what’s bringing you to therapy (if you feel comfortable)
✔ Get a feel for how I work and whether I’m the right fit for you
This is a relaxed and informal chat—there’s no pressure to book. If you’d like to take the next step, I’ll send over all the details by email so you can decide in your own time.
Ready to explore if therapy with me feels right for you? Book your free call below.
Get in touch
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